Is Super Value Bread Low FODMAP?
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Ingredients
wholemeal flour with bran and wheat germ, wheat flour (unbleached), wheat gluten, honey, wheat bran, skimmed milk powder, common salt, vegetable oil (palm), dextrose, yeast, yeast nutrients (ammonium sulphate, sodium chloride, calcium en sulphate), emulsifiers, thiamine (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), iron (hydrogen reduced iron), calcium propionate contains 50% of wholemeal wheat flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf