Is Super wholefood salad with a creamy lemon and mint dressing Vegetarian?

Ingredients
Edaname Soybeans, Cooked Quinoa, Lemon And Mint Dressing (10%, Low Fat Fromage Frais, Water, Buttermilk, Lemon Juice, Salt, Mint, Rapeseed Oil, Cornflour, Black Mustard Seeds, Ground Black Pepper, Dried Mustard, Soured Cream, Vegetable Fibre, White Wine Vinegar, Vinegar, Pasteurised Free Range Egg Yolk, Mustard Husk, Grount Pimentoes, Ground Turmenic), Borlotti Beans, Cannellini Beans, Broccoli, Low Fat Cheese, Cooked Kamut, Yellow Split Peas, Cooked Green Lentils, Feta Cheese, Pomegranate Kernels, Raisins, Lemon Juice, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Pouch


