Is SUPERFOOD CRUMBLE, DARK CHOCOLATE + PEANUT BUTTER Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

unsweetened organic chocolate

unsweetened organic chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC BUCKWHEAT, ORGANIC PEANUT BUTTER, ORGANIC DARK CHOCOLATE (UNSWEETENED ORGANIC CHOCOLATE, ORGANIC CANE JUICE, ORGANIC COCOA BUTTER, VANILLA), RAW HONEY, ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, BRAZIL NUTS, ORGANIC SESAME SEEDS, CACAO BUTTER, ORGANIC VANILLA BEAN, PINK HIMALAYAN SALT, VITAMIN E

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