Is Superfoods Green Foods & Fermented Mushrooms Vegetarian?

Ingredients

Fermented & Organic Alfalfa Powder, Fermented & Organic Kale Powder, Fermented & Organic Grass Powder Blend, Organic Blueberry Powder, Fermented & Organic Wheat Grass Powder, Natural Blueberry Flavor, Organic Berry Flavor, Fermented & Organic Barley Grass Powder, Fermented & Organic Turmeric Powder, Fermented & Organic Maca Powder, Organic Spirulina Powder, Organic Chlorella Powder, Organic Moringa Powder, Organic Raspberry Flavor, Fermented & Organic Mushroom Powder Blend [king Trumpet (pleurotus Eryngii), Turkey Tail (trametes Versicolor), Cordyceps (cordyceps Militaris), Reishi (ganoderma Lucidum), Himematsutake (agaricus Blazei), Lion's Mane (hericium Erinaceus), Antrodia (antrodia Camphorate), Maitake (grifola Frondosa)]. Fermented & Organic Beet Powder, Organic Stevia Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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