Is Superfoods Greens Gummies Vegetarian?

Ingredients

Core Nutrients Blend:, Organic Alfalfa, Organic, Kale, Organic Parsley,, Organic Spinach, Organic, Broccoli, Organic Cabbage,, Organic Spirulina, Organic, Astragalus, Organic, Wheatgrass, Organic, Chlorella, Organic Carrot,, Organic Oat Grass, Organic, Barley Grass (Gluten Free),, Organic Beet, Organic, Lemon, Organic Apple,, Organic Blueberry, Organic, Raspberry, Organic, Strawberry, Organic Tomato,, Organic Acai, Organic, Acerola, Organic Amla,, Organic Cranberry, Organic, Goji, Organic Jabuticaba,, Organic Maqui, Organic, Mangosteen, Organic, Pomegranate, Organic, Shiitake, Organic Inulin,, Tapioca Fiber, (FiberSMART)., Other Ingredients: Allulose,, Water, Pectin, Natural, Flavors, Citric Acid,, Vegetable Juice, Reb M, (Onosweet™).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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