Is Supergut Strawberry Almond Bar 672g Low FODMAP?
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Ingredients
Supergut Resistant Starch Fiber Blend [soluble Vegetable Fiber (maize), Green Banana Powder Resistant Starch, Beta Glucan (oats)), Protein Blend (whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate. Sunflower Lecithin), Milk Protein Concentrate), Yogurt Confectionery Coating [maltitol, Palm Kernel Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Nonfat Milk Powder, Whole Milk Powder, Sunflower Lecithin, Salt, Vanilla Powder], Natural Sweetener Blend (allulose, Rebaudioside M), Almonds, Creamer Blend [glycerin, High Oleic Sunflower Oil, Sunflower Lecithin, Almond Butter, Vitamin E Mixed Tocopherol (antioxidant)], Cranberry, Natural Flavors, Himalayan Pink Salt, Malic Acid, Natural Color, Citric Acid. Contains: Tree Nuts (almond), Dairy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar