Is Supergut The Gut Healthy Prebiotic Bar Peanut Butter Chocolate Vegan?

Ingredients

Supergut™ Resistant Starch Fiber Blend [Soluble Vegetable Fiber (Maize), Green Banana Powder Resistant Starch, Beta Glucan (Oats), Solnul™M (Resistant Potato Starch)], Protein Blend [Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Milk Protein Concentrate], Dark Chocolate Coating (Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Cocoa Processed with Alkali, Sunflower Lecithin, Nonfat Milk Powder), Natural Sweetener Blend (Allulose, Rebaudioside M), Creamer Blend [High Oleic Sunflower Oil, Glycerin, Peanut Butter, Sunflower Lecithin, Almond Butter, Vitamin E Mixed Tocopherols (Antioxidant)], Peanuts, Himalayan Pink Salt, Natural Flavors. CONTAINS PEANUTS, TREE NUTS (ALMOND), DAIRY. This product is manufactured in a facility that also processes dairy, soy, peanut, tree nuts, egg, and sesame ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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