Is Supergut The Gut Healthy Prebiotic Bar Peanut Butter Chocolate Vegetarian?

Ingredients

Supergut™ Resistant Starch Fiber Blend [Soluble Vegetable Fiber (Maize), Green Banana Powder Resistant Starch, Beta Glucan (Oats), Solnul™M (Resistant Potato Starch)], Protein Blend [Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Milk Protein Concentrate], Dark Chocolate Coating (Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Cocoa Processed with Alkali, Sunflower Lecithin, Nonfat Milk Powder), Natural Sweetener Blend (Allulose, Rebaudioside M), Creamer Blend [High Oleic Sunflower Oil, Glycerin, Peanut Butter, Sunflower Lecithin, Almond Butter, Vitamin E Mixed Tocopherols (Antioxidant)], Peanuts, Himalayan Pink Salt, Natural Flavors. CONTAINS PEANUTS, TREE NUTS (ALMOND), DAIRY. This product is manufactured in a facility that also processes dairy, soy, peanut, tree nuts, egg, and sesame ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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