Is Supergut The Gut Healthy Prebiotic Bar Strawberry Almond Vegan?
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Ingredients
Resistant Tapioca Starch, Soluble Vegetable Fiber (maize), Green Banana Powder, Resistant Potato Starch, Protein Blend (whey Protein Crisps [whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Yogurt Powder (cream, Nonfat Milk, Yogurt Cultures), Natural Sweetener Blend (allulose, Erythritol), Almonds, Sunflower Oil, Glycerin, Sunflower Lecithin, Almond Butter, Water, Natural Flavors, Himalayan Pink Salt, Malic Acid, Natural Color, Citric Acid. Contains Tree Nuts (Almonds), Dairy. This product is manufactured in a facility that also processes Dairy, Soy, Peanut, Tree Nuts, and Sesame Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.