Is Supergut The Gut Healthy Prebiotic Bar Strawberry Almond Vegetarian?
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Ingredients
Resistant Tapioca Starch, Soluble Vegetable Fiber (maize), Green Banana Powder, Resistant Potato Starch, Protein Blend (whey Protein Crisps [whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Yogurt Powder (cream, Nonfat Milk, Yogurt Cultures), Natural Sweetener Blend (allulose, Erythritol), Almonds, Sunflower Oil, Glycerin, Sunflower Lecithin, Almond Butter, Water, Natural Flavors, Himalayan Pink Salt, Malic Acid, Natural Color, Citric Acid. Contains Tree Nuts (Almonds), Dairy. This product is manufactured in a facility that also processes Dairy, Soy, Peanut, Tree Nuts, and Sesame Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.