Is Superior Bakery Kasanofs Deli Rolls, 14 oz Vegan?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Eggs, Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vital Wheat Gluten, Salt, Monoglycerides, Calcium Propionate, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Potassium Iodate, L-cysteine, Azodicarbonamide, Enzyme

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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