Is SUPERIOR NUT & CANDY, ORIENTAL TRAIL MIX Dairy Free?

Ingredients

SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SESAME SEEDS BULGUR WHEAT, SALT, SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR]), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, CHILI SESAME SEEDS, SEAWEEDS, ARTIFICIAL COLOR [YELLOW 5 & 6]), PEANUTS PEAS (FRIED GREEN PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLOR [BLUE 1, YELLOW 5]), COTTONSEED OIL AND SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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