Is Superior On Main Chewy Chocolate Brownie Bites Gluten Free?

Ingredients

SUGAR, SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, EGG WHITE, PALM OIL, COCOA, CONTAINS 2% OR LESS: WHEAT STARCH, CORN SYRUP, SALT, INULIN, POTASSIUM SORBATE (TO RETAIN FRESHNESS), NATURAL FLAVOR, BAKING SODA, NONFAT DRY MILK, MONO AND DIGLYCERIDES, WHEAT FIBER, CANOLA OIL, GLYCERIN, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, CELLULOSE GUM, SOY LECITHIN. CONTAINS: EGG, MILK, SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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