Is Superior Select Alaska Sockeye Salmon Mediterranean Style Burgers, Alaska Sockeye Salmon Vegan?
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Ingredients
SOCKEYE SALMON [51% OR MORE], MAY CONTAIN COHO, PINK AND/OR CHUM SALMON, MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], TOASTED BREAD CRUMBS [WHEAT FLOUR, CONTAINS LESS THAN 2%: SUGAR, YEAST, SALT], GREEN ONION, SPINACH, FETA CHEESE [PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT], WATER, CANOLA/OLIVE OIL BLEND, LEMON PEPPER (BLACK PEPPER, SALT, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, EXTRACTIVES OF TURMERIC (COLOR), LEMON OIL], SUGAR, CORN STARCH (MODIFIED COM STACH, CORN STARCH, METHYLCECLLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM], SALT, BLACK PEPPER
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.