Is Superior Select Smoked Sockeye Salmon Spread, Smoked Sockeye Salmon Dairy Free?

Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB AND/OR XANTHAN GUM AND/OR GUAR GUMS)], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], COOKING CREAM [CREAM, SKIM MILK, CONTAINS LESS THAN 2% OR LESS OF MODIFIED COM STARCH. SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, MONO AND DIGLICERIDES], SMOKED SOCKEYE SALMON [SOCKEYE SALMON, SALT, SUGAR, NATURAL SMOKE], WATER, GREEN ONION, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], ONION POWDER, GRANULATED GARLIC, BLACK PEPPER, POTASSIUM SORBATE [PRESERVATIVE], DRIED PARSLEY

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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