Is SuperMi Mi Goreng Original Vegan?
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Ingredients
Noodles: Wheat flour (68%), refined palm oil (contains antioxidant 319), tapioca starch, salt, acidity regulators (451, 501, 500), thickener (412), colour (100). Seasoning Powder: Sugar, salt, flavour enhancers (621, 631, 627), artificial chicken flavour (soybean, gluten), garlic, onion. Seasoning Oil: Refined palm oil (contains antioxidant 319). Sweet Soy Sauce: Sugar, water, salt, wheat, soybean, shallot spices, sesame oil. Chili Powder: Fried shallot, salt, refined palm oil (contains antioxidant 319). Contains: Wheat (gluten), soybean, sesame. PROCESSED IN A FACILITY THAT ALSO PROCESSES PRODUCTS THAT CONTAIN PEANUTS, CRUSTACEA, FISH, EGGS, TREE NUTS, DAIRY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.