Is Supermom's Blueberry Flavored Mini Muffins, Blueberry Dairy Free?

Ingredients

SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL BLUEBERRY FLAVOR, SALT, MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO, STARCH, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE & CALCIUM PROPIONATE & NISIN (PRESERVATIVES), WHEY (MILK), BAKING SODA, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, HYDROGENATED PALM STEARIN &/OR COTTONSEED FLAKES WITH TBHQ TO PRESERVE FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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