Is Supermom's Blueberry Flavored Mini Muffins, Blueberry Gluten Free?

Ingredients

SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL BLUEBERRY FLAVOR, SALT, MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO, STARCH, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE & CALCIUM PROPIONATE & NISIN (PRESERVATIVES), WHEY (MILK), BAKING SODA, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, HYDROGENATED PALM STEARIN &/OR COTTONSEED FLAKES WITH TBHQ TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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