Is Superpretzel French Onion Filled Soft Pretzel Knots Alpha-Gal Friendly?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED CULTURED CREAM, MILK, SALT, STABILIZER {XANTHAN GUM, GUAR GUM, CAROB BEAN GUM}], WATER, PALM OIL, SOYBEAN OIL, WHEY, NONFAT DRY MILK, ONION BLEND [MINCED WHITE ONIONS, CHIVES, GREEN ONIONS], SALT, SODIUM PHOSPHATE, METHYLCELLULOSE, SODIUM ALGINATE, MALTODEXTRIN, NATURAL FLAVOR, LACTIC ACID), WATER, SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CULTURES), YEAST, BICARBONATES AND CARBONATES OF SODA
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.