Is SuperPretzel® Softstix® Cheddar Cheese Filled Soft Pretzel Sticks 9 oz. Box Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milkfat
  • whey
  • cheese culture
  • milk
  • cheddar cheese
  • cheddar cheese filling
  • enzyme modified cheese
  • riboflavin

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Filling (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Whey, Enzyme Modified Cheese (Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Sodium Phosphate, Food Starch-modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid , Apocarotenal (Color)), Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bicarbonates And Carbonates Of Soda

Check SuperPretzel® Softstix® Cheddar Cheese Filled Soft Pretzel Sticks 9 oz. Box against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

SuperPretzel® Softstix® Cheddar Cheese Filled Soft Pretzel Sticks 9 oz. Box is available at 9 retailers

SafewayShopRiteVitacostHarris TeeterGiant EagleWegmansMeijerThe Fresh GrocerIGA

About this product

Snack · Stick

Flavor
SavorySalty
Texture
SoftCreamy
Commonly used for
SnackingOn The GoDipping