Yes! The manufacturer claims that this product is gluten free.

Is SuperSeedz Gourmet Pumpkin Seeds Pumpkin Seeds - Sea Salt Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Lightly seasoned seeds offer a toasted, nutty flavor with a crisp, crunchy bite; commonly eaten straight from the bag, sprinkled over salads, mixed into trail mixes, or added to baked goods. Reviewers note consistent seasoning and texture, convenient resealable packaging, and occasional minor variation in seed size or breakage reported.

Ingredients

Shelled Pumpkin Seeds, Unrefined Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? SuperSeedz Gourmet Pumpkin Seeds Pumpkin Seeds - Sea Salt | Spoonful