Is SUPERVALU, ORIENTAL STYLE SNACK MIX Vegan?

Ingredients

PEANUTS (PEANUTS, OIL (PEANUT, SUNFLOWER, CANOLA, COTTONSEED), SALT), RICE CRACKERS (GLUTINCUS RICE, SUGAR, WHEAT STARCH, SESAME SEEDS, SEAWEED, CHILI POWDER, CARAMEL COLOR. YELLOW 5 & 6, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)]. WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, WASABI, (MUSTARD POWDER), SUGAR, SALT, SOYBEAN OIL, YELLOW 5, BLUE 1), WASABI PEANUTS (CORN POWDER, PALM OIL, WASABI (MUSTARD POWDER), SUGAR, SALT YELLOW 5 BLUE 1), ALMONDS SUNFLOWER SEEDS. PUMPKIN SEEDS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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