Is Supligen Liquid Meal Supplement, Peanut Vegan?
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Ingredients
Nonfat Milk, Sugar, Peanut Butter, Maltodextrin, And Less Than 2% Of Soybean Oil, Defatted Soy Flour Sodium Phosphate, Soy Lecithin, Carrageenan, Sodium Ascorbate (Vitamin C), Iron Pyrophosphate, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate (Pantothenic Acid), Vitamin D3, Thiamin Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin B12, Folic Acid, Biotin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.