Is SUPREME MULTI EXPECTING - 120VCAPS Dairy Free?

Ingredients

Beta Carotene Equivalent To 180 Mcg (600 Iu), Beta Carotene, Vitamin A (Vitamin A Palmitate), Equivalent To 600 Iu Vitamin A Activity, Vitamin C (Calcium Ascorbate), From Ester-c (R), Brand Calcium Ascorbate, Vitamin D (Cholecalciferol), Equivalent To 200 Iu Vitamin D3 Activity, Vitamin E (D-alpha-tocopheryl Acid Succinate), Equivalent To 50 Iu Vitamin E Activity, Thiamine (Thiamine Hydrochloride), Riboflavin, Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Copper (Cupric Citrate), Manganese (Manganese Citrate), Zinc (Zinc Citrate), Potassium Citrate, Iodine (Potassium Iodide), Iron (Iron Citrate), Molybdenum (Molybdenum Hvp Chelate), Chromium (Chromium Hvp Chelate), Selenium (Selenium Hvp Chelate), Hydrolyzed Vegetable Protein Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate (Vegetable), Hypromellose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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