Is SUPREME MULTI EXPECTING - 120VCAPS Vegan?

Ingredients

Beta Carotene Equivalent To 180 Mcg (600 Iu), Beta Carotene, Vitamin A (Vitamin A Palmitate), Equivalent To 600 Iu Vitamin A Activity, Vitamin C (Calcium Ascorbate), From Ester-c (R), Brand Calcium Ascorbate, Vitamin D (Cholecalciferol), Equivalent To 200 Iu Vitamin D3 Activity, Vitamin E (D-alpha-tocopheryl Acid Succinate), Equivalent To 50 Iu Vitamin E Activity, Thiamine (Thiamine Hydrochloride), Riboflavin, Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Copper (Cupric Citrate), Manganese (Manganese Citrate), Zinc (Zinc Citrate), Potassium Citrate, Iodine (Potassium Iodide), Iron (Iron Citrate), Molybdenum (Molybdenum Hvp Chelate), Chromium (Chromium Hvp Chelate), Selenium (Selenium Hvp Chelate), Hydrolyzed Vegetable Protein Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate (Vegetable), Hypromellose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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