Is SUPREME MULTIVITAMIN 50+ - 60 VCAPS Dairy Free?

Ingredients

Coenzyme Q10 (Fermentation Of Yeast), Vitamin A (Vitamin A Palmitate), Beta Carotene Equivalent To 150 Mcg (500 Iu), Beta Carotene, Lutein (Isolated From Marigold Flower), Oleoresin Of Tagetes Erecta L,(asteraceae)), Vitamin C (Calcium Ascorbate), From Ester-c Brand Calcium Ascorbate, Vitamin D (Cholecalciferol), Equivalent To 500 Iu Vitamin D3 Activity, Vitamin E (D-alpha Tocopheryl Succinate), Equivalent To 75 Iu Vitamin E Activity, Thiamine (Thiamine Hydrochloride), Riboflavin, Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Methylcobalamin), Biotin, Magnesium (Magnesium Hvp Chelate), Manganese (Manganese Ii Citrate), Zinc (Zinc Citrate), Molybdenum (Molybdenum Hvp Chelate), Chromium (Chromium Iii Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Selenium (Selenium Hvp Chelate), Boron (Boron Hvp Chelate), Hydrolyzed Vegetable Protein Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate (Vegetable), Capsule Shell: Hypromellose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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