Is SUPREME MULTIVITAMIN 50+ - 60 VCAPS Vegetarian?

Ingredients

Coenzyme Q10 (Fermentation Of Yeast), Vitamin A (Vitamin A Palmitate), Beta Carotene Equivalent To 150 Mcg (500 Iu), Beta Carotene, Lutein (Isolated From Marigold Flower), Oleoresin Of Tagetes Erecta L,(asteraceae)), Vitamin C (Calcium Ascorbate), From Ester-c Brand Calcium Ascorbate, Vitamin D (Cholecalciferol), Equivalent To 500 Iu Vitamin D3 Activity, Vitamin E (D-alpha Tocopheryl Succinate), Equivalent To 75 Iu Vitamin E Activity, Thiamine (Thiamine Hydrochloride), Riboflavin, Niacinamide, Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Methylcobalamin), Biotin, Magnesium (Magnesium Hvp Chelate), Manganese (Manganese Ii Citrate), Zinc (Zinc Citrate), Molybdenum (Molybdenum Hvp Chelate), Chromium (Chromium Iii Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Selenium (Selenium Hvp Chelate), Boron (Boron Hvp Chelate), Hydrolyzed Vegetable Protein Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate (Vegetable), Capsule Shell: Hypromellose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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