Is Supremo Mexican 3 Shredded Cheese Vegan?
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Why it's not vegan
- cotija cheese
- pasteurized grade a whole cow's milk
- oaxaca cheese
- chihuahua cheese
cotija cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Chihuahua Cheese (Pasteurized Grade A Whole Cow's Milk, Salt, Enzymes, Culture), Oaxaca Cheese (Pasteurized Grade A Whole Cow's Milk, Vinegar, Salt, Enzymes), Cotija Cheese (Pasteurized Grade A Whole Cow's Milk, Salt, Enzymes, Culture), Potato Starch and Powdered Cellulose (Added to Prevent Caking).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cheese · Flake