Is Surasang Seafood Pancake with Vegetable 453g Dairy Free?


Ingredients
Surimi (Golden Threadfin Bream (Wild), Sugar, Acidity Regulator), Squid (Wild), Corn Starch, Vegetable Oil (Sunflower Oil, D-Tocopherol), Tofu (Water, Soybeans, Salt, Calcium Sulfate), Green Onion, Carrot, Leek, Onion, Defatted Soy Protein, Isolated Soybean Protein, Soybean Oil, Perilla Leaf, Sugar, Fish Cake Seasoning (Water, Monosodium Glutamate, Sugar, Soy Sauce (Soybeans, Wheat, Water, Salt), Salt, Malto Dextrin, Tuna Concentrate, Anchovy, Bonito, Dextrin, Yeast Extract, Disodium 5' Ribonucleotide, Xantham Gum), Monosodium Glutamate, Salt, Shrimp Extract, Dextrin, Burdock, Broccoli, Acidity Regulator (Sodium Polyphosphate, Sodium Pyrophosphate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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