Is Surasang Seafood Pancake with Vegetable 453g Vegan?

Ingredients

Surimi (Golden Threadfin Bream (Wild), Sugar, Acidity Regulator), Squid (Wild), Corn Starch, Vegetable Oil (Sunflower Oil, D-Tocopherol), Tofu (Water, Soybeans, Salt, Calcium Sulfate), Green Onion, Carrot, Leek, Onion, Defatted Soy Protein, Isolated Soybean Protein, Soybean Oil, Perilla Leaf, Sugar, Fish Cake Seasoning (Water, Monosodium Glutamate, Sugar, Soy Sauce (Soybeans, Wheat, Water, Salt), Salt, Malto Dextrin, Tuna Concentrate, Anchovy, Bonito, Dextrin, Yeast Extract, Disodium 5' Ribonucleotide, Xantham Gum), Monosodium Glutamate, Salt, Shrimp Extract, Dextrin, Burdock, Broccoli, Acidity Regulator (Sodium Polyphosphate, Sodium Pyrophosphate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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