Is Surati Indian Pleasures Chakri Extruded Flour Twist Ready to Eat Snack Low FODMAP?
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Ingredients
Enriched Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Amylase, Ascorbic Acid, Benzoyl Peroxide), Vegetable Oil (Canola Oil, Soyabean Oil), Green Chilli, Sesame Seeds, Ginger, Salt, Chilli Powder, Caraway Seeds, Citric Acid, Turmeric Powder And Acetic Acid, Contains: Soy, Wheat And Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Surati Indian Pleasures Chakri Extruded Flour Twist Ready to Eat Snack is available at 2 retailers
About this product
Snack · Strip