Is Surati Special GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- milk
- chilli powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gram Flour (29%), Refined Palmolein Oil, Rice Flakes (9%), Gram Pulse (2%), Sugar (2%), Peanuts (2%), Chilli Powder, lodized Salt, Black Salt, Turmeric Powder, Compounded Asafoetida, Coriander, Black Pepper, Cumin, Cloves, Anise, Star Anise, Nutmeg, Cardamom, Large Cardamom, Cinnamon, Dry Ginger Powder, Mesua Ferrea, Caraway, Dry Mango Powder, Curry Leaves, Sodium bicarbonate. Allergy Advice: This Product was Processed on machinery that also processes peanuts, tree nuts, sesame seeds, soya, milk and wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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