Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sure Jell Certo Fruit Pectin (6 fl oz Boxes, Pack of 4) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Water, Fruit Pectin, Lactic Acid And Citric Acid (Assists Gel), Potassium Citrate (Controls Acidity), Sodium Benzoate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sure Jell Certo Fruit Pectin (6 fl oz Boxes, Pack of 4) is available at 1 retailer

Amazon

About this product

Unknown · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
CookingMeal Prep
Low FODMAP? Sure Jell Certo Fruit Pectin (6 fl oz Boxes, Pack of 4) | Spoonful