Is Surfer Boy Pizza Spicy Combo Spicy Sausage, Pepperoni, & Diced Jalapenos Hand Tossed Style Crust Pizza, Spicy Combo Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), SAUCE (WATER, TOMATO CONCENTRATE, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GRANULATED GARLIC], SEASONING [SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN: DEHYDRATED GARLIC, FLAVORING, SODIUM ASCORBATE), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVORINGS, PAPRIKA, DRIED VINEGAR), SPICY ITALIAN SAUSAGE (PORK, SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), JALAPENO PEPPER, 2% OR LESS OF SPICY GIARDINIERA TYPE SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SPICES INCLUDING CELERY, GARLIC POWDER, ONION POWDER, SALT, SUGAR, GREEN BELL PEPPER POWDER, CITRIC ACID, CANOLA OIL), OLIVE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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