Is Sushi Izu Summer Roll Cooked Tuna Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked Tuna (tuna, Water, Salt, Pea & Carrot Powder, Mayonnaise (canola Oil [antioxidant (320)], Water, Egg Yolk, Dijon Mustard [food Acids (330, 334)], Vinegar, Sugar, Salt, Food Acids [575, 260], Yeast Extract, Emulsifiers [322 (soy), 435], Flavour Enhancer [635], Vegetable Gum [415], Preservative [202], Spice Extracts [160c, 100], Antioxidant [385]) (27%), Mixed Lettuce, Carrot, Cucumber, Avocado, Tapioca Paper (tapioca, Rice Flour, Filtered Water, Salt), Water. Contains: Fish, Soybean, Egg. Products Prepared Onsite May Contain Traces Of Gluten (cereals Containing Gluten And Their Products), Crustacea Egg, Fish, Milk, Peanuts, Soybeans, Sesame, Tree Nuts, Lupins And Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Seafood · Piece