Is Sushi Izu Summer Roll Cooked Tuna Vegan?
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Why it's not vegan
- milk
- egg
- crustacea egg
- egg yolk
- fish
- mayonnaise
- tuna
- cooked tuna
- 415
- 635
- 322
- 575
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked Tuna (tuna, Water, Salt, Pea & Carrot Powder, Mayonnaise (canola Oil [antioxidant (320)], Water, Egg Yolk, Dijon Mustard [food Acids (330, 334)], Vinegar, Sugar, Salt, Food Acids [575, 260], Yeast Extract, Emulsifiers [322 (soy), 435], Flavour Enhancer [635], Vegetable Gum [415], Preservative [202], Spice Extracts [160c, 100], Antioxidant [385]) (27%), Mixed Lettuce, Carrot, Cucumber, Avocado, Tapioca Paper (tapioca, Rice Flour, Filtered Water, Salt), Water. Contains: Fish, Soybean, Egg. Products Prepared Onsite May Contain Traces Of Gluten (cereals Containing Gluten And Their Products), Crustacea Egg, Fish, Milk, Peanuts, Soybeans, Sesame, Tree Nuts, Lupins And Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Seafood · Piece