Is Sushi Izu Teriyaki Chicken and Cucumber Roll With Mayo Dairy Free?

Ingredients

SUSHI RICE (Sugar, Water, Distilled Vinegar (Diluted with Water), Salt, Rice Flavored Distilled Vinegar (Diluted with Water)), TERIYAKI CHICKEN (Chicken, Soy Sauce (Soybean, Wheat, Salt), Cooking Sweet Rice Wine, Sake, Sugar, Potato Starch, Vinegar, Caramel, Kelp Extract, Thickener (415), Flavour Enhancer (635)) (20%), CUCUMBER, MAYONNAISE (Canola Oil [Antioxidant (320)], Water, Egg Yolk, Dijon Mustard, Vinegar, Sugar, Salt, Food Acids (575, 260), Yeast Extract, Emulsifiers (322 (Soy), 435), Flavour Enhancer (635), Vegetable Gum (415), Preservative (202), Spice Extract (160c, 100), Antioxidant (385)), ROASTED SESAME SEEDS, SEAWEED

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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