Is Sushic Rainbow Roll Dairy Free?


Ingredients
Sushi Rice (Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Avocado Imitation Crab (Surimi Processed White Fish Meat), Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Flavor, Natural Color (Carmine, Paprika)), Tuna, Salmon, Cucumber Tilapia, Shrimp, Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame), Wasabi (Horseradish, Mustard, Corn Starch, Ascorbic Acid (Vitamin C), Citric Acid, Fd&c Yellow 5, Fd&c Blue 1), Seaweed
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


