Is Sushic Summer Roll Gluten Free?
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Ingredients
Imitation Crab (Surimi (Processed White Fish Meat), Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Extract, Crab Flavor, Natural Color (Carmine, Paprika)), Sweet Chili Sauce (Water, Sugar, Red Chili Garlic Paste (Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Corn Starch, Garlic Puree (Ginger, Water, Citric Acid), Caramel Color, Xanthan Gum, Natural Flavorings), Shrimp, Carrot, Cucumber, Avocado, Lettuce, Rice Wrap Tapioca Flour, Rice Flour, Water, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.