Is Suzie's Organic Saltines Salt and Extra Virgin Olive Oil -- 8.8 oz Vegan?
Description
Light, thin crackers deliver a crisp, flaky bite with a subtle savory finish favored for snacking and entertaining. Common uses include pairing with cheeses and spreads, topping soups, or eating straight from the box. Reviewers note consistent crunch, balanced seasoning, and reliable freshness in resealable packaging across multiple frequent purchases.
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Description
Light, thin crackers deliver a crisp, flaky bite with a subtle savory finish favored for snacking and entertaining. Common uses include pairing with cheeses and spreads, topping soups, or eating straight from the box. Reviewers note consistent crunch, balanced seasoning, and reliable freshness in resealable packaging across multiple frequent purchases.
Ingredients
Organic Wheat Flour, Organic Extra Virgin Olive Oil, Salt, Organic Barley Malt Syrup, Sodium Bicarbonate, Organic Yeast, Contains Gluten, May Contain Traces Of Milk, Eggs, Sesame Seeds, Manufactured In A Plant That Produces Products Containing Wheat, Soy, Milk, Sesame And Other Tree Nuts, Contains Gluten, May Contain Traces Of Milk, Sesame And Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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