Is Suzie's Organic Saltines Salt and Extra Virgin Olive Oil -- 8.8 oz Vegetarian?
Description
Light, thin crackers deliver a crisp, flaky bite with a subtle savory finish favored for snacking and entertaining. Common uses include pairing with cheeses and spreads, topping soups, or eating straight from the box. Reviewers note consistent crunch, balanced seasoning, and reliable freshness in resealable packaging across multiple frequent purchases.
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Description
Light, thin crackers deliver a crisp, flaky bite with a subtle savory finish favored for snacking and entertaining. Common uses include pairing with cheeses and spreads, topping soups, or eating straight from the box. Reviewers note consistent crunch, balanced seasoning, and reliable freshness in resealable packaging across multiple frequent purchases.
Ingredients
Organic Wheat Flour, Organic Extra Virgin Olive Oil, Salt, Organic Barley Malt Syrup, Sodium Bicarbonate, Organic Yeast, Contains Gluten, May Contain Traces Of Milk, Eggs, Sesame Seeds, Manufactured In A Plant That Produces Products Containing Wheat, Soy, Milk, Sesame And Other Tree Nuts, Contains Gluten, May Contain Traces Of Milk, Sesame And Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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