Is SVENHARD'S, 6 DONUTS Low FODMAP?

Ingredients

DONUT: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN OIL, PALM OIL AND/OR HYDROGENATED COTTONSEED OIL), GLYCERINE, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, DRY EGG YOLK, DEXTROSE, SODIUM CASEINATE, WHEAT STARCH, SOY LECITHIN, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, CITRIC ACID, CORN OIL, ARTIFICIAL FLAVOR, BETA CAROTENE (AS COLOR), CORN STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE). JELLY FILLING: SUGAR, WATER, MODIFIED FOOD STARCH, SODIUM ALGINATE, ADIPIC ACID, PROPYLENE GLYCOL, SILICON DIOXIDE, XANTHAN GUM, RED #40, ARTIFICIAL FLAVOR, LACTIC ACID, BLUE #1, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE). DONUT COATING: DEXTROSE, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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