Is S&W - Garbanzo Beans - Chick Peas - 15.5 Oz. Can Dairy Free?
Description
Lightly nutty, mildly earthy flavor and a firm-yet-creamy texture; commonly added to salads, pureed into spreads, simmered in soups and stews, or roasted for snacks. Reviews often note consistent tenderness, dependable can quality, and versatility in recipes, with occasional comments about variability in firmness between batches and occasional dented cans.
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Description
Lightly nutty, mildly earthy flavor and a firm-yet-creamy texture; commonly added to salads, pureed into spreads, simmered in soups and stews, or roasted for snacks. Reviews often note consistent tenderness, dependable can quality, and versatility in recipes, with occasional comments about variability in firmness between batches and occasional dented cans.
Ingredients
prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.