Is S&W - Garbanzo Beans - Chick Peas - 15.5 Oz. Can Gluten Free?
Description
Lightly nutty, mildly earthy flavor and a firm-yet-creamy texture; commonly added to salads, pureed into spreads, simmered in soups and stews, or roasted for snacks. Reviews often note consistent tenderness, dependable can quality, and versatility in recipes, with occasional comments about variability in firmness between batches and occasional dented cans.
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Description
Lightly nutty, mildly earthy flavor and a firm-yet-creamy texture; commonly added to salads, pureed into spreads, simmered in soups and stews, or roasted for snacks. Reviews often note consistent tenderness, dependable can quality, and versatility in recipes, with occasional comments about variability in firmness between batches and occasional dented cans.
Ingredients
prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.