Is S&W - Garbanzo Beans - Chick Peas - 15.5 Oz. Can Low FODMAP?
Description
Lightly nutty, mildly earthy flavor and a firm-yet-creamy texture; commonly added to salads, pureed into spreads, simmered in soups and stews, or roasted for snacks. Reviews often note consistent tenderness, dependable can quality, and versatility in recipes, with occasional comments about variability in firmness between batches and occasional dented cans.
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Description
Lightly nutty, mildly earthy flavor and a firm-yet-creamy texture; commonly added to salads, pureed into spreads, simmered in soups and stews, or roasted for snacks. Reviews often note consistent tenderness, dependable can quality, and versatility in recipes, with occasional comments about variability in firmness between batches and occasional dented cans.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
S&W - Garbanzo Beans - Chick Peas - 15.5 Oz. Can is available at 7 retailers
About this product
Vegetable · Can