Is S&W - Garbanzo Beans - Chick Peas - Low Sodium - 15.5 Oz. Can Gluten Free?
Description
Mild, slightly nutty flavor with a firm exterior and creamy interior; the canned product works well in salads, stews, purees, roasting, or mashing. Customer reviews commonly note consistent texture and versatility, frequent use in hummus and salads, and occasional variability in firmness between cans across batches and purchases over time.
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Description
Mild, slightly nutty flavor with a firm exterior and creamy interior; the canned product works well in salads, stews, purees, roasting, or mashing. Customer reviews commonly note consistent texture and versatility, frequent use in hummus and salads, and occasional variability in firmness between cans across batches and purchases over time.
Ingredients
prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.