Is S&W - Garbanzo Beans - Chick Peas - Low Sodium - 15.5 Oz. Can Low FODMAP?
Description
Mild, slightly nutty flavor with a firm exterior and creamy interior; the canned product works well in salads, stews, purees, roasting, or mashing. Customer reviews commonly note consistent texture and versatility, frequent use in hummus and salads, and occasional variability in firmness between cans across batches and purchases over time.
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Description
Mild, slightly nutty flavor with a firm exterior and creamy interior; the canned product works well in salads, stews, purees, roasting, or mashing. Customer reviews commonly note consistent texture and versatility, frequent use in hummus and salads, and occasional variability in firmness between cans across batches and purchases over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
S&W - Garbanzo Beans - Chick Peas - Low Sodium - 15.5 Oz. Can is available at 4 retailers
About this product
Vegetable · Can