Is Swanson 100% Natural Beef Broth, 48 oz Carton Low FODMAP?

Description
Clear, savory beef flavor with a smooth, light-bodied texture that blends easily into recipes. Commonly used as a base for soups, stews, gravies and sauces, for braising or to add depth to casseroles. Reviewers often cite consistent taste, convenient carton packaging and good value for everyday cooking and easy storage.

Description
Clear, savory beef flavor with a smooth, light-bodied texture that blends easily into recipes. Commonly used as a base for soups, stews, gravies and sauces, for braising or to add depth to casseroles. Reviewers often cite consistent taste, convenient carton packaging and good value for everyday cooking and easy storage.
Ingredients
INGREDIENTS: BEEF STOCK, CONTAINS LESS THAN 2% OF: MIREPOIX (CARROTS, CELERY, ONIONS), SALT, NATURAL FLAVORING, YEAST EXTRACT, CANE SUGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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