Is Swanson 100% Natural Unsalted Beef Broth, 32 oz Carton Low FODMAP?

Description
This clear broth has a smooth, silky mouthfeel and a savory, meaty depth. Home cooks use it for soups, sauces, gravies, risottos, braises and deglazing; reviewers commonly mention consistent flavor, usefulness for seasoning, and convenient carton packaging that pours cleanly for precise measuring and fits neatly in pantry.

Description
This clear broth has a smooth, silky mouthfeel and a savory, meaty depth. Home cooks use it for soups, sauces, gravies, risottos, braises and deglazing; reviewers commonly mention consistent flavor, usefulness for seasoning, and convenient carton packaging that pours cleanly for precise measuring and fits neatly in pantry.
Ingredients
Beef Stock, Contains Less Than 2% Of: Yeast Extract, Water, Beef Broth, Natural Flavoring, Onion Juice Concentrate, Beef Fat, Carrot Juice Concentrate, Celeriac Juice Concentrate, Onion Extract, Beef Extract, Adds A Trivial Amount Of Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


