No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swanson 100% Natural Unsalted Beef Broth, 32 oz Carton Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This clear broth has a smooth, silky mouthfeel and a savory, meaty depth. Home cooks use it for soups, sauces, gravies, risottos, braises and deglazing; reviewers commonly mention consistent flavor, usefulness for seasoning, and convenient carton packaging that pours cleanly for precise measuring and fits neatly in pantry.

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Ingredients

Beef Stock, Contains Less Than 2% Of: Yeast Extract, Water, Beef Broth, Natural Flavoring, Onion Juice Concentrate, Beef Fat, Carrot Juice Concentrate, Celeriac Juice Concentrate, Onion Extract, Beef Extract, Adds A Trivial Amount Of Fat

Check Swanson 100% Natural Unsalted Beef Broth, 32 oz Carton against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Swanson 100% Natural Unsalted Beef Broth, 32 oz Carton is available at 11 retailers

Giant EagleHarris TeeterJewel-OscoMariano'sPick 'n SaveShopRiteTargetThe Fresh GrocerVitacostVonsWalmart

About this product

Soup · Liquid

Flavor
SavoryMeatyRich
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Swanson 100% Natural Unsalted Beef Broth, 32 oz Carton | Spoonful