Is Swanson Certified 100% Organic Extra Virgin Olive Oil, Cold Pressed Gluten Free?


Ingredients
Total Fat 14 grams 22%,Saturated Fat 2 grams 10%,Trans Fat 0 grams,Monounsaturated Fat 11 grams,Polyunsaturated Fat 1 gram,Sodium 0 mg 0%,Total Carbohydrate 0 grams 0%,Protein 0 grams,Vitamin E 8%,Not a significant source of cholesterol, dietary fiber, vitamin A, vitamin C, calcium or iron.,Ingredients: Certified 100% organic extra virgin olive oil (fruit).,Product of Tunisia,Certified Organic by ECOCERT ICO, Greenwood, IN 46143.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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